Come and experience the ancient Chinese art of Tai Chi for relaxation, balance and well-being.

This course is designed for beginners. In this course, we will teach you how to practice Zhan Zhuang, a foundational practice in Chinese martial arts to develop strength and balance, and perform 18 movements of Tai Chi Qigong. 

Additionally, you will learn how to apply the wisdom of Tai Chi to bring harmony to your everyday life. 

Please note: All courses need a minimum number to go ahead. If your course does not have enough enrolments, we regret that we will have to cancel and will let you know by email - please check your emails, including your spam folder, regularly. Courses are usually cancelled, when necessary, 1-2 working days prior to the scheduled start date. Please ensure you are aware of our terms and conditions before completing your enrolment. Note there is NO refund if you cancel less than 5 working days in advance of a class starting.